This year I have been swimming, cycling and running to get ready for my first (sprint) triathlon event in July 2024. I am very excited, and of course a little bit nervous, and very pleased to have to opportunity to raise some money and support for this fantastic charity.

CLEFT is focused on providing permanent, sustainable ways to improve cleft care both in the UK and overseas. Through sponsorship of research projects in the UK this charity helps us get closer to identifying the likely causes of cleft lip and palates. Furthermore, by supporting projects in lower-income countries CLEFT helps provide long-term treatment and care for less privileged people born with clefts.

Any donation at all would be very welcome. Thank you for your ongoing love and support. Harriet Morris